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Clarity

Chelsey Wilkens

New York, NY

Personal trainer, NASM certified, apprenticed under Charles Poliquin, PICP level 1 & 2, Biosignature level 1 & 2, Nutrition certified through Cornell, coached in gymnastics and apprenticed with Gold medal Olympian Stoyan Delchev, FRC, 200-hour yoga certified, Director, writer and editor for Cools magazine, Womens Health and Shape. Model for brands such as Lululemon, Athleta, The Upside, Thorne, Alpyn beauty, Malin and Goetz

$8.33/min

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Fitness, Nutrition and Bringing Your Life Into Balance

Exercise should be a way to connect your self to yourself. Understanding how your body functions, getting it to a place where you move without pain or resistance and are able to use your body as a tool for health, movement, and aesthetic desire.

I grew up with fitness as a dominant part of my life. Beginning gymnastics at a young age and continued on to compete at an elite level around the world. After retiring, I joined the circus as an acrobat and began coaching gymnastics with a focus on special needs athletes and worked with the Special Olympics. At this point, 15 years ago, I fell in love with yoga.

I studied nutrition at Cornell and Biosignature level 1 and 2 (a science of the relationship between body composition, hormones, and nutrition) through the Poliquin Institute

I became a personal trainer in 2009 with the National Academy of Sports Medicine and have been training in New York and Sydney for the past 12 years. I became a certified yoga teacher in 2011 and travels the world hosting yoga retreats with a focus on meditation, Ayurveda and relationship counseling. Chelsey has since studied under some of the top coaches and educators in the world, including Stoyan Deltchev, Charles Poliquin, James LaValle and Ido Portal. She has studied sport specific strength training, calisthenics and gymnastic bodies training.

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Member since February 2021