My name is Chad McIntyre, and I am currently 22 residing in Southern California. Fitness and Nutrition has been quite a passion for me in these past 3 years. When I started my journey I was about 350 pounds and now I am at 240. I learned that more than anything it is about a proper diet to excel in your weight loss goals which got me inspired to get licensed through the ISSA for Nutrition. My plans are easy but quite effectual. I help you organize your day to day life making sure that you have the proper exercise and nutrition needed to kick start your day.