I have been personal trainer for 18 years and I am a sole proprietor business owner. I offer a wide range of services in the Tulsa, Oklahoma area. I am a certified Exercise Physiologist through the American College of Sports Medicine (ACSM).
Your program will include a free consultation, free initial assessment, nutritional counseling, nutritional supplement advice, and a free trial session. Sessions will include: strength training, flexibility, corrective exercise, core, HIIT (High Intensity Interval Training), TRX Suspension Training, postural analysis/enhancement. Re-assessments are done every 2-3 weeks to make sure the results are there. Re-assessments include weight, tape measures, and body fat measures. Injuries? No worries. Carl Salazar is also a physical therapy aide and can incorporate physical therapy into your program, if needed. He provides all the fitness equipment for In-Home training. The equipment Carl Salazar will bring are: mat, stability ball, dumbbells, resistance tubes, and the TRX suspension trainer.
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