Quantified Self, Digital Health, Biohacking, Life Optimization

Created 11 years ago in Skills & Management / Productivity

In addition to having nearly 20 years of experience building successful digital companies, I am an avid self-quantifier and biohacker always seeking to measure, analyze, improve, and optimize all aspects of my life (documenting my exploits at http://www.QuantifiedBob.com).

Whether you are interested in these areas for self-awareness or are trying to find ways to better take control of your life (stress, wellness, productivity), I'd be happy to share my experiences and answer any questions you may have, from how to get started and what to track, to devices and apps, interpreting data, and experiment design.