At 440 pounds, I felt trapped by emotional eating, trauma, and years of self-doubt. Today, I’ve lost over 180 pounds and reclaimed not just my health, but my life. As a certified Health and Life Coach, I’ve helped women shift their mindset, heal their relationship with food, and finally feel at home in their bodies.
This isn’t just about weight loss—it’s about rising into your worth. I specialize in guiding women through emotional healing, mindset shifts, and body confidence from a place of faith, compassion, and real-world experience. I understand what it feels like to want change so badly but not know where to start.
What you’ll gain from our call:
A safe, judgment-free space to be heard and supported
Clarity on what’s keeping you stuck—emotionally and physically
Actionable tools for mindset shifts, emotional eating, and self-love
Hope, encouragement, and real strategies rooted in lived experience
If you’re ready to stop just surviving and start becoming—I’d be honored to support you.
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