Diabetes Buster. A straightforward guide to defeating diabetes through healthy holistic living.
How to be a healthy vegan. A straightforward guide to healthy veganism
I am creator of diabetes buster, a straightforward guide to defeating diabetes through healthy, holistic living. Three key features define diabetes buster’s approach.
1. HOLISTIC APPROACH
The two aspects of diabetes buster’s holistic approach are:
a) Treating diabetes in a way that is helpful, not harmful to health
b) Following a very wide range of healthy habits
2. TREATING ROOT CAUSES
Diabetes Buster emphasizes addressing root causes as opposed to simply treating symptoms. High blood sugar is merely a symptom. At the root of the problem are poor gut health, chronic systemic inflammation, and insulin resistance.
3. BLUE-ZONE INSPIRED
Diabetes buster’s advice about food choices is profoundly influenced by eating habits of the world’s healthiest populations, also known as blue-zone populations.