If you’re ready to stop bullshitting yourself and actually live what you already understand, you’re in the right place.
Most people don’t need more insight.
They need whatever is quietly keeping them from living to get out of the way.
I work with emotionally aware, high-functioning people who have already done therapy, coaching, or personal development — and still feel like they’re managing themselves instead of actually inhabiting their lives. They’re capable, thoughtful, and successful on paper… yet something keeps them hesitating, overthinking, or holding back.
People book calls with me when they’re done trying to “figure it out” and want the kind of change that actually lands in the body — not just the mind. This often shows up as subtle anxiety, self-monitoring, control patterns, or repeating emotional or relationship dynamics that insight alone hasn’t shifted.
My work is trauma-informed, body-based, and highly practical. I help you release control where it’s no longer serving you, build internal safety, and move from preparation into lived presence. Sessions are grounded, direct, and surprisingly clarifying — focused on what will actually change how you show up in real life.
I work in an educational, coaching-based capacity through 1:1 sessions, focused intensives, and longer-term containers. I’m the founder of Inner Resilience Solutions LLC.
If you’re ready to stop managing yourself and start inhabiting your life, this work tends to land fast.
Topics I Can Help With
Feeling stuck between knowing and doing
Overthinking, self-monitoring, or internal pressure
Repeating emotional or relationship patterns
Subtle anxiety or reactivity that doesn’t make sense anymore
Building real internal safety, trust, and steadiness
Making aligned decisions without forcing or spiraling
Who Books the Best Calls With Me
Emotionally aware men and women
People who’ve “done the work” but know something hasn’t fully landed
High-functioning professionals, creatives, and leaders
Those ready for embodiment and integration — not hand-holding
Important Note
This work is coaching and education, not therapy, medical care, or crisis support
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